Vitamin C or ascorbic acid, is an essential nutrient for humans. Whilst one of the most highly publicized vitamins, it is also among the least understood. The human body isn’t capable of producing Vitamin C, and as it is water soluble, our bodies soon pass it through. This means that it is important to include a healthy dose of Vitamin C in your diet every day.
Good sources of Vitamin C
• Oranges and pure Orange Juice
• Read and Green Peppers
• Brussels sprouts
You should be able to get all the Vitamin C you need from your daily diet. But most of us live exceedingly busy lifestyles. That’s why there’s Vita C Start.
Protecting your body while you protect your family.
Vita C Start – It feels good to look after yourself.